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Balance
Balance

Balance

Health

At the end of the cooking segment, the daily dish will be shared by all the anchors present on the set, and some special guest stars from time to time. Also present is always one of our two dieticians, that will discuss the daily dish from a colorific point of view, and give us tips on how to cook a lighter version of it. Also, they will be giving viewers tips on how to have a more balanced diet, whether to be healthier or to lose weight.

Start Watching

Episodes

2013 - 270 Episodes

2014 - 180 Episodes

2012 - 89 Episodes

2013 - 270 Episodes
31 Dec 2013
270

13min

31 Dec 2013

31 Dec 2013
30 Dec 2013
269

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268

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253

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252

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251

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28 Nov 2013
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249

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248

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246

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31 Oct 2013
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30 Sep 2013
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31 Jul 2013
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Nassib Haddad 21 Jul 2013
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Nassib Haddad 21 Jul 2013
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135

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29 Jun 2013
132

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131

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130

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Mireilla Riachi 4 Jun 2013
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Nathalie Yaghi - Dietitian - 01 June 2013
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Randa Fahed - 27 May 2013
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29 Apr 2013
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09 Mar 2013
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28 Feb 2013
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16min

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12min

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15 Feb 2013
31

15min

15 Feb 2013

15 Feb 2013
13 Feb 2013
30

14min

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13 Feb 2013
12 Feb 2013
29

24min

12 Feb 2013

12 Feb 2013
11 Feb 2013
28

14min

11 Feb 2013

11 Feb 2013
08 Feb 2013
27

16min

08 Feb 2013

08 Feb 2013
07 Feb 2013
26

22min

07 Feb 2013

07 Feb 2013
06 Feb 2013
25

20min

06 Feb 2013

06 Feb 2013
05 Feb 2013
24

19min

05 Feb 2013

05 Feb 2013
04 Feb 2013
23

16min

04 Feb 2013

04 Feb 2013
Nathalie Yaghi 01 Feb 2013
22

13min

01 Feb 2013

Nathalie Yaghi 01 Feb 2013
31 Jan 2013
21

22min

31 Jan 2013

31 Jan 2013
29 Jan 2013
20

31min

29 Jan 2013

29 Jan 2013
28 Jan 2013
19

17min

28 Jan 2013

28 Jan 2013
25 Jan 2013
18

14min

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25 Jan 2013
24 Jan 2013
17

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23 Jan 2013
16

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15

19min

21 Jan 2013

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14

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19 Jan 2013

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13

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12

24min

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11

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16 Jan 2013

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10

21min

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9

17min

14 Jan 2013

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12 Jan 2013
8

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12 Jan 2013

12 Jan 2013
11 Jan 2013
7

15min

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18min

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2

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03 Jan 2013
02 Jan 2013
1

16min

02 Jan 2013

02 Jan 2013
Genre

Health

First Aired

January 2009

3 Seasons

541 Episodes

Story Line

At the end of the cooking segment, the daily dish will be shared by all the anchors present on the set, and some special guest stars from time to time. Also present is always one of our two dieticians, that will discuss the daily dish from a colorific point of view, and give us tips on how to cook a lighter version of it. Also, they will be giving viewers tips on how to have a more balanced diet, whether to be healthier or to lose weight.