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Balance
Balance

Balance

Health

At the end of the cooking segment, the daily dish will be shared by all the anchors present on the set, and some special guest stars from time to time. Also present is always one of our two dieticians, that will discuss the daily dish from a colorific point of view, and give us tips on how to cook a lighter version of it. Also, they will be giving viewers tips on how to have a more balanced diet, whether to be healthier or to lose weight.

Start Watching

Episodes

2014 - 180 Episodes

2014 - 180 Episodes

2012 - 89 Episodes

2013 - 270 Episodes
13 Sep 2014
180

11min

13 Sep 2014

13 Sep 2014
12 Sep 2014
179

16min

12 Sep 2014

12 Sep 2014
10 Sep 2014
178

16min

10 Sep 2014

10 Sep 2014
09 Sep 2014
177

18min

09 Sep 2014

09 Sep 2014
08 Sep 2014
176

24min

08 Sep 2014

08 Sep 2014
06 Sep 2014
175

17min

06 Sep 2014

06 Sep 2014
05 Sep 2014
174

17min

05 Sep 2014

05 Sep 2014
04 Sep 2014
173

16min

04 Sep 2014

04 Sep 2014
03 Sep 2014
172

14min

03 Sep 2014

03 Sep 2014
02 Sep 2014
171

11min

02 Sep 2014

02 Sep 2014
01 Sep 2014
170

13min

01 Sep 2014

01 Sep 2014
30 Aug 2014
169

12min

30 Aug 2014

30 Aug 2014
29 Aug 2014
168

13min

29 Aug 2014

29 Aug 2014
28 Aug 2014
167

15min

28 Aug 2014

28 Aug 2014
27 Aug 2014
166

11min

27 Aug 2014

27 Aug 2014
26 Aug 2014
165

19min

26 Aug 2014

26 Aug 2014
25 Aug 2014
164

24min

25 Aug 2014

25 Aug 2014
23 Aug 2014
163

15min

23 Aug 2014

23 Aug 2014
22 Aug 2014
162

21min

22 Aug 2014

22 Aug 2014
21 Aug 2014
161

12min

21 Aug 2014

21 Aug 2014
20 Aug 2014
160

24min

20 Aug 2014

20 Aug 2014
19 Aug 2014
159

11min

19 Aug 2014

19 Aug 2014
18 Aug 2014
158

17min

18 Aug 2014

18 Aug 2014
16 Aug 2014
157

21min

16 Aug 2014

16 Aug 2014
14 Aug 2014
156

17min

14 Aug 2014

14 Aug 2014
13 Aug 2014
155

11min

13 Aug 2014

13 Aug 2014
11 Aug 2014
154

21min

11 Aug 2014

11 Aug 2014
09 Aug 2014
153

21min

09 Aug 2014

09 Aug 2014
08 Aug 2014
152

25min

08 Aug 2014

08 Aug 2014
07 Aug 2014
151

16min

07 Aug 2014

07 Aug 2014
06 Aug 2014
150

14min

06 Aug 2014

06 Aug 2014
05 Aug 2014
149

16min

05 Aug 2014

05 Aug 2014
04 Aug 2014
148

02min

04 Aug 2014

04 Aug 2014
02 Aug 2014
147

18min

02 Aug 2014

02 Aug 2014
01 Aug 2014
146

13min

01 Aug 2014

01 Aug 2014
31 Jul 2014
145

17min

31 Jul 2014

31 Jul 2014
30 Jul 2014
144

17min

30 Jul 2014

30 Jul 2014
28 Jul 2014
143

15min

28 Jul 2014

28 Jul 2014
26 Jul 2014
142

11min

26 Jul 2014

26 Jul 2014
25 Jul 2014
141

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25 Jul 2014

25 Jul 2014
24 Jul 2014
140

23min

24 Jul 2014

24 Jul 2014
22 Jul 2014
139

19min

22 Jul 2014

22 Jul 2014
21 Jul 2014
138

14min

21 Jul 2014

21 Jul 2014
19 Jul 2014
137

13min

19 Jul 2014

19 Jul 2014
16 Jul 2014
136

17min

16 Jul 2014

16 Jul 2014
15 Jul 2014
135

24min

15 Jul 2014

15 Jul 2014
14 Jul 2014
134

08min

14 Jul 2014

14 Jul 2014
12 Jul 2014
133

13min

12 Jul 2014

12 Jul 2014
10 Jul 2014
132

21min

10 Jul 2014

10 Jul 2014
09 Jul 2014
131

16min

09 Jul 2014

09 Jul 2014
08 Jul 2014
130

13min

08 Jul 2014

08 Jul 2014
05 Jul 2014
129

17min

05 Jul 2014

05 Jul 2014
04 Jul 2014
128

18min

04 Jul 2014

04 Jul 2014
03 Jul 2014
127

19min

03 Jul 2014

03 Jul 2014
30 Jun 2014
126

13min

30 Jun 2014

30 Jun 2014
28 Jun 2014
125

09min

28 Jun 2014

28 Jun 2014
27 Jun 2014
124

15min

27 Jun 2014

27 Jun 2014
26 Jun 2014
123

17min

26 Jun 2014

26 Jun 2014
25 Jun 2014
122

17min

25 Jun 2014

25 Jun 2014
24 Jun 2014
121

18min

24 Jun 2014

24 Jun 2014
23 Jun 2014
120

14min

23 Jun 2014

23 Jun 2014
21 Jun 2014
119

11min

21 Jun 2014

21 Jun 2014
20 Jun 2014
118

14min

20 Jun 2014

20 Jun 2014
17 Jun 2014
117

16min

17 Jun 2014

17 Jun 2014
16 Jun 2014
116

14min

16 Jun 2014

16 Jun 2014
14 Jun 2014
115

09min

14 Jun 2014

14 Jun 2014
12 Jun 2014
114

24min

12 Jun 2014

12 Jun 2014
11 Jun 2014
113

14min

11 Jun 2014

11 Jun 2014
10 Jun 2014
112

15min

10 Jun 2014

10 Jun 2014
07 Jun 2014
111

14min

07 Jun 2014

07 Jun 2014
06 Jun 2014
110

10min

06 Jun 2014

06 Jun 2014
05 Jun 2014
109

12min

05 Jun 2014

05 Jun 2014
04 Jun 2014
108

16min

04 Jun 2014

04 Jun 2014
03 Jun 2014
107

17min

03 Jun 2014

03 Jun 2014
02 Jun 2014
106

15min

02 Jun 2014

02 Jun 2014
31 May 2014
105

13min

31 May 2014

31 May 2014
30 May 2014
104

18min

30 May 2014

30 May 2014
29 May 2014
103

13min

29 May 2014

29 May 2014
28 May 2014
102

19min

28 May 2014

28 May 2014
27 May 2014
101

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27 May 2014

27 May 2014
26 May 2014
100

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26 May 2014

26 May 2014
24 May 2014
99

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24 May 2014

24 May 2014
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98

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23 May 2014

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20 May 2014
97

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20 May 2014

20 May 2014
19 May 2014
96

16min

19 May 2014

19 May 2014
16 May 2014
95

14min

16 May 2014

16 May 2014
15 May 2014
94

11min

15 May 2014

15 May 2014
14 May 2014
93

19min

14 May 2014

14 May 2014
13 May 2014
92

14min

13 May 2014

13 May 2014
12 May 2014
91

08min

12 May 2014

12 May 2014
10 May 2014
90

17min

10 May 2014

10 May 2014
09 May 2014
89

21min

09 May 2014

09 May 2014
08 May 2014
88

15min

08 May 2014

08 May 2014
06 May 2014
87

21min

06 May 2014

06 May 2014
05 May 2014
86

16min

05 May 2014

05 May 2014
03 May 2014
85

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03 May 2014

03 May 2014
01 May 2014
84

18min

01 May 2014

01 May 2014
30 Apr 2014
83

17min

30 Apr 2014

30 Apr 2014
29 Apr 2014
82

19min

29 Apr 2014

29 Apr 2014
28 Apr 2014
81

13min

28 Apr 2014

28 Apr 2014
26 Apr 2014
80

18min

26 Apr 2014

26 Apr 2014
24 Apr 2014
79

13min

24 Apr 2014

24 Apr 2014
22 Apr 2014
78

15min

22 Apr 2014

22 Apr 2014
21 Apr 2014
77

19min

21 Apr 2014

21 Apr 2014
19 Apr 2014
76

14min

19 Apr 2014

19 Apr 2014
17 Apr 2014
75

16min

17 Apr 2014

17 Apr 2014
16 Apr 2014
74

21min

16 Apr 2014

16 Apr 2014
15 Apr 2014
73

16min

15 Apr 2014

15 Apr 2014
11 Apr 2014
72

18min

11 Apr 2014

14 Apr 2014
14 Apr 2014
71

13min

14 Apr 2014

14 Apr 2014
12 Apr 2014
70

15min

12 Apr 2014

12 Apr 2014
10 Apr 2014
69

11min

10 Apr 2014

10 Apr 2014
09 Apr 2014
68

22min

09 Apr 2014

09 Apr 2014
08 Apr 2014
67

09min

08 Apr 2014

08 Apr 2014
07 Apr 2014
66

20min

07 Apr 2014

07 Apr 2014
05 Apr 2014
65

16min

05 Apr 2014

05 Apr 2014
04 Apr 2014
64

20min

04 Apr 2014

04 Apr 2014
03 Apr 2014
63

26min

03 Apr 2014

03 Apr 2014
02 Apr 2014
62

18min

02 Apr 2014

02 Apr 2014
01 Apr 2014
61

09min

01 Apr 2014

01 Apr 2014
31 Mar 2014
60

12min

31 Mar 2014

31 Mar 2014
29 Mar 2014
59

14min

29 Mar 2014

29 Mar 2014
28 Mar 2014
58

17min

28 Mar 2014

28 Mar 2014
27 Mar 2014
57

15min

27 Mar 2014

27 Mar 2014
26 Mar 2014
56

27min

26 Mar 2014

26 Mar 2014
25 Mar 2014
55

20min

25 Mar 2014

25 Mar 2014
24 Mar 2014
54

15min

24 Mar 2014

24 Mar 2014
22 Mar 2014
53

14min

22 Mar 2014

22 Mar 2014
21 Mar 2014
52

13min

21 Mar 2014

21 Mar 2014
20 Mar 2014
51

17min

20 Mar 2014

20 Mar 2014
18 Mar 2014
50

16min

18 Mar 2014

18 Mar 2014
17 Mar 2014
49

15min

17 Mar 2014

17 Mar 2014
15 Mar 2014
48

15min

15 Mar 2014

15 Mar 2014
13 Mar 2014
47

14min

13 Mar 2014

13 Mar 2014
11 Mar 2014
46

15min

11 Mar 2014

11 Mar 2014
10 Mar 2014
45

16min

10 Mar 2014

10 Mar 2014
08 Mar 2014
44

12min

08 Mar 2014

08 Mar 2014
07 Mar 2014
43

21min

07 Mar 2014

07 Mar 2014
06 Mar 2014
42

17min

06 Mar 2014

06 Mar 2014
05 Mar 2014
41

17min

05 Mar 2014

05 Mar 2014
04 Mar 2014
40

14min

04 Mar 2014

04 Mar 2014
03 Mar 2014
39

17min

03 Mar 2014

03 Mar 2014
01 Mar 2014
38

11min

01 Mar 2014

01 Mar 2014
28 Feb 2014
37

15min

28 Feb 2014

28 Feb 2014
27 Feb 2014
36

16min

27 Feb 2014

27 Feb 2014
26 Feb 2014
35

17min

26 Feb 2014

26 Feb 2014
25 Feb 2014
34

16min

25 Feb 2014

25 Feb 2014
24 Feb 2014
33

16min

24 Feb 2014

24 Feb 2014
22 Feb 2014
32

16min

22 Feb 2014

22 Feb 2014
21 Feb 2014
31

12min

21 Feb 2014

21 Feb 2014
20 Feb 2014
30

18min

20 Feb 2014

20 Feb 2014
18 Feb 2014
29

17min

18 Feb 2014

18 Feb 2014
17 Feb 2014
28

14min

17 Feb 2014

17 Feb 2014
15 Feb 2014
27

18min

15 Feb 2014

15 Feb 2014
14 Feb 2014
26

17min

14 Feb 2014

14 Feb 2014
13 Feb 2014
25

16min

13 Feb 2014

13 Feb 2014
12 Feb 2014
24

14min

12 Feb 2014

12 Feb 2014
11 Feb 2014
23

13min

11 Feb 2014

11 Feb 2014
10 Feb 2014
22

12min

10 Feb 2014

10 Feb 2014
08 Feb 2014
21

14min

08 Feb 2014

08 Feb 2014
07 Feb 2014
20

13min

07 Feb 2014

07 Feb 2014
05 Feb 2014
19

13min

05 Feb 2014

05 Feb 2014
04 Feb 2014
18

17min

04 Feb 2014

04 Feb 2014
03 Feb 2014
17

11min

03 Feb 2014

03 Feb 2014
01 Feb 2014
16

13min

01 Feb 2014

01 Feb 2014
31 Jan 2014
15

15min

31 Jan 2014

31 Jan 2014
30 Jan 2014
14

21min

30 Jan 2014

30 Jan 2014
29 Jan 2014
13

17min

29 Jan 2014

29 Jan 2014
25 Jan 2014
12

14min

25 Jan 2014

25 Jan 2014
18 Jan 2014
11

12min

18 Jan 2014

18 Jan 2014
15 Jan 2014
10

10min

15 Jan 2014

15 Jan 2014
13 Jan 2014
9

18min

13 Jan 2014

13 Jan 2014
11 Jan 2014
8

19min

11 Jan 2014

11 Jan 2014
10 Jan 2014
7

15min

10 Jan 2014

10 Jan 2014
09 Jan 2014
6

16min

09 Jan 2014

09 Jan 2014
08 Jan 2014
5

15min

08 Jan 2014

08 Jan 2014
07 Jan 2014
4

16min

07 Jan 2014

07 Jan 2014
04 Jan 2014
3

20min

04 Jan 2014

04 Jan 2014
03 Jan 2014
2

21min

03 Jan 2014

03 Jan 2014
02 Jan 2014
1

17min

02 Jan 2014

02 Jan 2014
Genre

Health

First Aired

January 2009

3 Seasons

541 Episodes

Story Line

At the end of the cooking segment, the daily dish will be shared by all the anchors present on the set, and some special guest stars from time to time. Also present is always one of our two dieticians, that will discuss the daily dish from a colorific point of view, and give us tips on how to cook a lighter version of it. Also, they will be giving viewers tips on how to have a more balanced diet, whether to be healthier or to lose weight.